Publications
Interviews:
Reclaiming the power of safety in Anger - Not Lost in the Crowd
Talk about Aaron Kapin - Talk about U
Blogs:
The Centered Self
Reclaiming the power of safety in Anger - Not Lost in the Crowd
Talk about Aaron Kapin - Talk about U
Blogs:
The Centered Self
The Self-Care Laboratory
On a semi-regular basis, the Self-Care Laboratory gathers together over zoom. We meet up around a different topic each lab, and try different somatic practices. Each one is designed to help us understand ourselves better, to gain more adaptability in how we engage with the world, and to discover something new about our fellow human.
Plus, it's a gentle way to connect to some new people.
If you'd like to come try one out, we'd love to have you! Please e-mail me for an invitation: aaron@somaticsessionsanywhere.com
Plus, it's a gentle way to connect to some new people.
If you'd like to come try one out, we'd love to have you! Please e-mail me for an invitation: aaron@somaticsessionsanywhere.com
Past events
Teaching:
Taught classes centering communication, empowered presence, self-awareness and emotional regulation for two years at the Northwest School of Massage in Bellevue, Washington.
Presentations and workshops:
-Facilitated a "Practice saying no" boundary workshop in Seattle, Washington at the Mosaic Community Coffeehouse.
-Co-Facilitated Somatic Experiencing and Acroyoga Workshop at Seattle Aikikai with acroyoga teacher Adi Firefly.
-Co-Facilitated A Somatic Awareness Workshop at The Mindbody Sanctuary, with somatic coach Elizabeth Buttrick
-Hosted a workshop on boundary setting in Copenhagen, Denmark At B33 Design Studio
-Led a body-awareness and emotional regulation exploration for the 350 Seattle leadership team.
-Led, and continue to lead, dozens of "Self-Care Laboratory" workshops in Seattle and online, exploring a wide range of topics from a somatic lens. For example:
-Exploring when it's time to act, and when it's time to rest
-Building your comfort with feelings over anger, and with feelings of power.
-Learning how to access deeper feelings of safety in your body
-Improving your ability to know what you want, and to verbally express that to others.
-and many others. If you want to attend one of these workshops, please e-mail me for an invitation: aaron@somaticsessionsanywhere.com
Taught classes centering communication, empowered presence, self-awareness and emotional regulation for two years at the Northwest School of Massage in Bellevue, Washington.
Presentations and workshops:
-Facilitated a "Practice saying no" boundary workshop in Seattle, Washington at the Mosaic Community Coffeehouse.
-Co-Facilitated Somatic Experiencing and Acroyoga Workshop at Seattle Aikikai with acroyoga teacher Adi Firefly.
-Co-Facilitated A Somatic Awareness Workshop at The Mindbody Sanctuary, with somatic coach Elizabeth Buttrick
-Hosted a workshop on boundary setting in Copenhagen, Denmark At B33 Design Studio
-Led a body-awareness and emotional regulation exploration for the 350 Seattle leadership team.
-Led, and continue to lead, dozens of "Self-Care Laboratory" workshops in Seattle and online, exploring a wide range of topics from a somatic lens. For example:
-Exploring when it's time to act, and when it's time to rest
-Building your comfort with feelings over anger, and with feelings of power.
-Learning how to access deeper feelings of safety in your body
-Improving your ability to know what you want, and to verbally express that to others.
-and many others. If you want to attend one of these workshops, please e-mail me for an invitation: aaron@somaticsessionsanywhere.com
